Chris Cardinal
Personal Trainer & Kinesiologist
Chris is a registered Kinesiologist and a practicing member of the British Columbia Association of Kinesiologists (BCAK). He is passionate about helping others, improving quality of life and staying in motion!
In 2019 Chris graduated from the University of Ottawa from the Human Kinetics Program. While at Ottawa, Chris volunteered as an exercise therapist for the MS Society and became practiced in working with neurological disorders and rehabilitation programming. Since graduating, he has been working with a wide variety of clients such as those with musculoskeletal injuries, car accidents (including ICBC) and chronic pain.
Outside of work Chris loves playing all kinds of sports, cycling and enjoying the outdoors. He grew up playing hockey, soccer and volleyball, and can be found on the beach or in the parks playing volleyball all summer!
Qualifications
2:1 BA Human Kinetics & Exercise
Registered Kinesiologist - BCAK
CPR & First Aid
Specialities
Strength & Conditioning
Injury Rehabilitation Exercise
Kinesiology & Human Movement Patterns
Weight Loss & Body Sculpting Programming
Contact us
Questions? Reach out to learn more about our services or book a consultation — we’re here to help you move with confidence.